A blend of zesty herbs and spices, each bite of this chicken is bursting with taste. It has a juicy interior with a perfectly crisp exterior.
Preparing the Chicken
Begin by marinating the chicken in a mixture of olive oil, garlic, and aromatic herbs.
This step is crucial, as it allows the flavors to penetrate the meat, resulting in a juicy and delicious outcome.
Letting the chicken rest in the marinade for at least 30 minutes enhances the flavor profile, making it even more enjoyable.
Serving Suggestions
Serve it on a bed of mixed greens, complemented by vibrant cherry tomatoes and a refreshing lemon wedge. For an added touch, garnish with fresh parsley.
A Versatile Dish
It pairs wonderfully with various sides, such as roasted vegetables or a fresh salad, catering to different tastes and preferences.
For a heartier meal, consider wrapping the chicken in pita bread for a satisfying and portable option.
A Flavorful and Healthy Chicken Dinner
These air fryer chicken breasts are marinated in a savory mixture of olive oil, garlic, lemon juice, and Mediterranean herbs. The result is a juicy and flavorful chicken that pairs well with various sides.
Enjoy this dish with a fresh salad, roasted vegetables, or even wrapped in a pita for a satisfying meal that satisfies your cravings.
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Mediterranean-Style Air Fryer Chicken Breasts
Equipment
Ingredients
- boneless skinless chicken breasts
- 1/4 cup olive oil
- 3 cloves garlic minced
- Juice of 1 lemon
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley for garnish optional
Instructions
- Prepare the Marinade: In a bowl, whisk together olive oil, minced garlic, lemon juice, oregano, thyme, paprika, salt, and pepper.
- Marinate the Chicken: Place the chicken breasts in a resealable bag or a shallow dish. Pour the marinade over the chicken, ensuring it’s well coated. Marinate for at least 30 minutes, or up to 2 hours for more flavor.
- Preheat the Air Fryer: Preheat your air fryer to 375°F (190°C).
- Cook the Chicken: Place the marinated chicken breasts in the air fryer basket in a single layer. Cook for 15-18 minutes, flipping halfway through, until the internal temperature reaches 165°F (75°C).
- Garnish and Serve: Once cooked, remove the chicken from the air fryer and let it rest for a few minutes. Garnish with fresh parsley and serve with your favorite sides.