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–+ servings

Mediterranean-Style Air Fryer Chicken Breasts

Klynn
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 18 minutes
Marinating Time 30 minutes
Total Time 58 minutes
Servings 4
Calories 382 kcal

Equipment

Ninja Air Fryer, Roast, Bake, Air Fry, Roast, Broil, Reheats, & Dehydrates, 4-in-1, Fries, Frozen Food, Veggies, and Juicy Meat, Less Oil, Easy Meals, Healthy Meals, Compact, 4 QT, Grey, AF101
Ninja Air Fryer, Roast, Bake, Air Fry, Roast, Broil, Reheats, & Dehydrates, 4-in-1, Fries, Frozen Food, Veggies, and Juicy Meat, Less Oil, Easy Meals, Healthy Meals, Compact, 4 QT, Grey, AF101
air fryer

Ingredients
  

  • boneless skinless chicken breasts
  • 1/4 cup olive oil
  • 3 cloves garlic minced
  • Juice of 1 lemon
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish optional

Instructions
 

  • Prepare the Marinade: In a bowl, whisk together olive oil, minced garlic, lemon juice, oregano, thyme, paprika, salt, and pepper.
  • Marinate the Chicken: Place the chicken breasts in a resealable bag or a shallow dish. Pour the marinade over the chicken, ensuring it's well coated. Marinate for at least 30 minutes, or up to 2 hours for more flavor.
  • Preheat the Air Fryer: Preheat your air fryer to 375°F (190°C).
  • Cook the Chicken: Place the marinated chicken breasts in the air fryer basket in a single layer. Cook for 15-18 minutes, flipping halfway through, until the internal temperature reaches 165°F (75°C).
  • Garnish and Serve: Once cooked, remove the chicken from the air fryer and let it rest for a few minutes. Garnish with fresh parsley and serve with your favorite sides.

Nutrition

Serving: 4gCalories: 382kcalCarbohydrates: 1gProtein: 48gFat: 19gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gTrans Fat: 0.03gCholesterol: 145mgSodium: 263mgPotassium: 859mgFiber: 0.3gSugar: 0.1gVitamin A: 324IUVitamin C: 4mgCalcium: 21mgIron: 1mg
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